Approach
Catherine’s approach to psychology is down-to-earth and solution-focused, working with everyone to develop practical strategies to engage in life.
Catherine takes a less formal approach; she is warm and friendly and treats you as a person not a patient.
Treatment Modalities
Catherine’s adopts a biopsychosocial approach to understanding pain. This approach considers the biological, psychological, and social factors that contribute to an individual’s experience of pain. To achieve this, Catherine draws from a range of evidence-based treatment modalities, including cognitive behavioural therapy, mindfulness, solution focussed therapy, and acceptance commitment therapy.